Candlelight Yin Yoga at Body Electric Yoga Company in Downtown St. Pete
Date: Tuesday, December 20
Candlelight Yin Yoga is a profound practice of presence. In the stillness of long holds we are more fully aware of ourselves: our minds, bodies, and hearts. Mentally and emotionally, Yin allows us to quiet the outer world, calm our nerves, and re-connect with the deep wisdom and patience within. Physically, this practice targets deeper connective tissues, especially around the hips, pelvis, and lower spine.
Join Tiffany Cantrell for an all-levels exploration of Yin yoga. You’ll identify areas of blocked energy, release suppressed emotions, and watch internal conflicts melt away.