FARM to Table Experience in Downtown St. Pete
Please join Dr. Dustin Rudolph, Vanessa Sardi and Chef Emmanuel Roux for an exciting and enchanting afternoon and dinner in the garden!!
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FARM To Table Schedule:
1:00 – Welcome, Introduction and fresh served Kombucha
1:30 – Enchanted Garden Tour with Emmanuel (bring a hat or umbrella if desired)
2:30 – Refreshing snacks and short break
2:45 – “Type 2 Diabetes – A Lifestyle Disease” lecture by Vanessa Sardi, MS, CHE, CHC
3:30 – Refreshing snacks and short break
3:45 – “Food For The Heart” lecture by Dustin Rudolph, PharmD, BCPS
4:30 – Yoga demonstration
4:45 – Cooking demo by renowned Chef Emmanuel Roux and a Garden Fresh Dinner (please feel free to bring your favorite bottle of wine!) AND Aerial Yoga Performance!!
FREE BONUS!! – Everyone will get to take a sample of produce from the garden to take home, along with some delicious whole food, plant-based recipes.
AND…Vanessa, Certified Health Coach, is offering a complimentary one hour Clarity Session to all guests who attend our FARM To Table Experience!
Valued at $150.00!
In this session, you will discover:
• What’s been stopping you, slowing you down or keeping you from having the health you want
• A powerful vision for your health transformation, and what it will mean to you and for your life
• Which foods and lifestyle habits are bringing your body down…and what to do about it
• A step-by-step plan to create a total health transformation in 90 days or less
* If you could benefit from losing weight, gaining energy, transforming your health, or reversing a chronic condition, then this is the session for you!
* If you feel like a loved one would benefit from a session like this, you are also welcome to give your session to them as a gift.
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WHAT’S ON THE MENU?!
● Organically grown mixed greens salad from the Eco-Village farm with Oil-free dressing
● Asian-infused Stir Fry Vegetables, Ultra fresh from the farm served with steamed organic brown rice
● Apple-Pineapple Crisp
● Fresh Fruit with Chef Emmanuel’s beautiful caramel topping presentation
(Free recipes to take home!!)
WE HOPE TO SEE YOU THERE!!
