FARM to Table Experience in Downtown St. Pete
Please join Dr. Dustin Rudolph, Vanessa Sardi and Chef Emmanuel Roux for an exciting and enchanting afternoon and dinner in the garden!!
FARM To Table Schedule:
1:00 – Welcome, Introduction and fresh served Kombucha
1:30 – Enchanted Garden Tour with Emmanuel (bring a hat or umbrella if desired)
2:30 – Refreshing snacks and short break
2:45 – “Type 2 Diabetes – A Lifestyle Disease” lecture by Vanessa Sardi, MS, CHE, CHC
3:30 – Refreshing snacks and short break
3:45 – “Food For The Heart” lecture by Dustin Rudolph, PharmD, BCPS
4:30 – Yoga demonstration
4:45 – Cooking demo by renowned Chef Emmanuel Roux and a Garden Fresh Dinner (please feel free to bring your favorite bottle of wine!) AND Aerial Yoga Performance!!
FREE BONUS!! – Everyone will get to take a sample of produce from the garden to take home, along with some delicious whole food, plant-based recipes.
AND…Vanessa, Certified Health Coach, is offering a complimentary one hour Clarity Session to all guests who attend our FARM To Table Experience!
Valued at $150.00!
In this session, you will discover:
• What’s been stopping you, slowing you down or keeping you from having the health you want
• A powerful vision for your health transformation, and what it will mean to you and for your life
• Which foods and lifestyle habits are bringing your body down…and what to do about it
• A step-by-step plan to create a total health transformation in 90 days or less
* If you could benefit from losing weight, gaining energy, transforming your health, or reversing a chronic condition, then this is the session for you!
* If you feel like a loved one would benefit from a session like this, you are also welcome to give your session to them as a gift.
WHAT’S ON THE MENU?!
● Organically grown mixed greens salad from the Eco-Village farm with Oil-free dressing
● Asian-infused Stir Fry Vegetables, Ultra fresh from the farm served with steamed organic brown rice
● Apple-Pineapple Crisp
● Fresh Fruit with Chef Emmanuel’s beautiful caramel topping presentation
(Free recipes to take home!!)
WE HOPE TO SEE YOU THERE!!